Happy Summer Solstice 🌞

I love these long summer days ahead of us. Sometimes the sun is so powerful, we have no choice but to slow down our movements and take a breath. Stifling heat? Or the greater powers that be letting you know that ultimately we are not in control? Take a moment to slow down and soak up some of the benefits of the sun today and every day if that’s possible for you.

It’s growing season. Abundance, literally through harvest and if we are lucky enough, spirituality. ✨πŸͺΆπŸͺ΄

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β€œBabe is that inflammation or have you been holding in a scream for 20 years?”

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5 Ways to Prioritize Self-Care